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Ft. Buchanan

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

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Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Oct 22 5 pm - 6 pm
Futsal Open Court Club

Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Oct 22 6:30 pm - 9 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Oct 23 6 am
Golf Sunday Specials

Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Oct 25 2:30 pm - 6 pm
Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Oct 26 5 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Oct 26 5 pm - 7 pm

Volleyball Open Court

Let's play volleyball!

Oct 27 4 pm - 6 pm
Volleyball Open Court

Volleyball Open Court

Let's play volleyball!

Oct 27 4 pm - 6 pm
Volleyball Open Court
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Hybrid Cycling Classes

Hybrid Cycling Classes

Group exercise programs offer a welcoming space where participants can connect, support one another, and work toward their fitness goals in a safe, fun, and motivating environment.

Oct 27 4:30 pm - 5:15 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Oct 27 5 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Oct 28 6 am
Swimming Lessons

Swimming Lessons

Make a Splash! Kids & Adults Swimming Lessons at The Waterspout

Oct 28 4:20 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Oct 28 5 pm - 7 pm
Volleyball Open Court

Volleyball Open Court

Let's play volleyball!

Oct 29 4 pm - 6 pm
Swimming Lessons

Swimming Lessons

Make a Splash! Kids & Adults Swimming Lessons at The Waterspout

Oct 29 4:20 pm - 6 pm
Hybrid Cycling Classes

Hybrid Cycling Classes

Group exercise programs offer a welcoming space where participants can connect, support one another, and work toward their fitness goals in a safe, fun, and motivating environment.

Oct 29 4:30 pm - 5:15 pm
Futsal Open Court Club

Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Oct 29 6:30 pm - 9 pm
Golf Sunday Specials

Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Nov 1 2:30 pm - 6 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Nov 3 5 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Nov 3 5 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup