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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Keep Exploring

Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Jun 8 5 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Jun 8 5 pm - 7 pm
 Circuit Training Program

Circuit Training Program

Get fit, feel strong, and crush your goals with our new high-energy Circuit Training classes!

Jun 9 3:15 pm - 4 pm
Volleyball Open Court

Volleyball Open Court

Let's play volleyball!

Jun 9 4 pm - 6 pm
Indoor Hybrid Cycling Classes

Indoor Hybrid Cycling Classes

Jun 9 4:30 pm - 5:30 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Jun 9 5 pm
Lap Swimming @The Water Spout

Lap Swimming @The Water Spout

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Jun 10 6 am
Futsal Open Court Club

Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Jun 11 6:30 pm - 9 pm
Golf Sunday Specials

Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Jun 14 2:30 pm - 6 pm
Golf Sunday Specials

Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Jun 14 2:30 pm - 6 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup