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Ft. Buchanan

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

Keep Exploring

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Indoor Hybrid Cycling Classes

Apr 28 4:30 pm - 5:30 pm
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Tennis Tuesdays

Practice your Tennis skills on our new court!

Apr 28 5 pm
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Lap Swimming @The Water Spout

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Apr 29 6 am
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Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Apr 29 5 pm - 6 pm

Pickleball Practices

Every Monday & Wednesday!

Apr 29 5 pm - 7 pm
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Pickleball Practices

Every Monday & Wednesday!

Apr 29 5 pm - 7 pm
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Circuit Training Program

Get fit, feel strong, and crush your goals with our new high-energy Circuit Training classes!

Apr 30 3:15 pm - 4 pm
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Swimming Lessons

Swimming Lessons for Kids & Adults – Now Open for Registration

Apr 30 4:20 pm - 6 pm
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Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Apr 30 6:30 pm - 9 pm
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Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

May 3 2:30 pm - 6 pm

Volleyball Open Court

Let's play volleyball!

May 5 4 pm - 6 pm
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Volleyball Open Court

Let's play volleyball!

May 5 4 pm - 6 pm
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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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