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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. indoor cycling, boxedaerobics, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, golden age

Call us today or visit the calendar to see what classes are available.

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Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • One 30-Minute Session – $20
  • One 60-Minute Session – $40
  • Package of three (60) minutes sessions – $75
  • Physical Evaluation – $20
  • Individual (30) minute Orientation  – $20

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Oct 22 5 pm - 6 pm
Futsal Open Court Club

Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Oct 22 6:30 pm - 9 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Oct 23 6 am
Golf Sunday Specials

Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Oct 25 2:30 pm - 6 pm
Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Oct 26 5 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Oct 26 5 pm - 7 pm

Volleyball Open Court

Let's play volleyball!

Oct 27 4 pm - 6 pm
Volleyball Open Court

Volleyball Open Court

Let's play volleyball!

Oct 27 4 pm - 6 pm
Volleyball Open Court
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Hybrid Cycling Classes

Hybrid Cycling Classes

Group exercise programs offer a welcoming space where participants can connect, support one another, and work toward their fitness goals in a safe, fun, and motivating environment.

Oct 27 4:30 pm - 5:15 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Oct 27 5 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Oct 28 6 am
Swimming Lessons

Swimming Lessons

Make a Splash! Kids & Adults Swimming Lessons at The Waterspout

Oct 28 4:20 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Oct 28 5 pm - 7 pm
Volleyball Open Court

Volleyball Open Court

Let's play volleyball!

Oct 29 4 pm - 6 pm
Swimming Lessons

Swimming Lessons

Make a Splash! Kids & Adults Swimming Lessons at The Waterspout

Oct 29 4:20 pm - 6 pm
Hybrid Cycling Classes

Hybrid Cycling Classes

Group exercise programs offer a welcoming space where participants can connect, support one another, and work toward their fitness goals in a safe, fun, and motivating environment.

Oct 29 4:30 pm - 5:15 pm
Futsal Open Court Club

Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Oct 29 6:30 pm - 9 pm
Golf Sunday Specials

Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Nov 1 2:30 pm - 6 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Nov 3 5 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Nov 3 5 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup