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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 30-Minute Session – $30
  • 60-Minute Session – $40
  • Buddy Session (2 People) – $50
  • 3-Session Package (60 minutes each) – $105
  • 6-Session Package (60 minutes each) – $180

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

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Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Apr 29 5 pm - 6 pm
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Pickleball Practices

Every Monday & Wednesday!

Apr 29 5 pm - 7 pm
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Lap Swimming @The Water Spout

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Apr 30 6 am
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Circuit Training Program

Get fit, feel strong, and crush your goals with our new high-energy Circuit Training classes!

Apr 30 3:15 pm - 4 pm
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Swimming Lessons

Swimming Lessons for Kids & Adults – Now Open for Registration

Apr 30 4:20 pm - 6 pm
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Indoor Hybrid Cycling Classes

Apr 30 4:30 pm - 5:30 pm

Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Apr 30 6:30 pm - 9 pm
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Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Apr 30 6:30 pm - 9 pm
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Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

May 3 2:30 pm - 6 pm
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Volleyball Open Court

Let's play volleyball!

May 5 4 pm - 6 pm

Tennis Tuesdays

Practice your Tennis skills on our new court!

May 5 5 pm
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Tennis Tuesdays

Practice your Tennis skills on our new court!

May 5 5 pm
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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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