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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. indoor cycling, boxedaerobics, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, golden age

Call us today or visit the calendar to see what classes are available.

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Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • One 30-Minute Session – $20
  • One 60-Minute Session – $40
  • Package of three (60) minutes sessions – $75
  • Physical Evaluation – $20
  • Individual (30) minute Orientation  – $20

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Sep 14 5 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Sep 14 5 pm - 7 pm
Volleyball Open Court

Volleyball Open Court

Let's play volleyball!

Sep 15 4 pm - 6 pm
Hybrid Cycling Classes

Hybrid Cycling Classes

Group exercise programs offer a welcoming space where participants can connect, support one another, and work toward their fitness goals in a safe, fun, and motivating environment.

Sep 15 4:30 pm - 5:15 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Sep 15 5 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Sep 16 6 am
Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Sep 16 5 pm - 6 pm
Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Sep 16 5 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Sep 16 5 pm - 7 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Sep 17 6 am
Hybrid Cycling Classes

Hybrid Cycling Classes

Group exercise programs offer a welcoming space where participants can connect, support one another, and work toward their fitness goals in a safe, fun, and motivating environment.

Sep 17 4:30 pm - 5:15 pm
Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Sep 17 5 pm - 6 pm
Futsal Open Court Club

Futsal Open Court Club

Sports is kicking off a brand-new Futsal Open Court Club, and you’re invited!

Sep 17 6:30 pm - 9 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Sep 18 6 am
Golf Sunday Specials

Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Sep 20 2:30 pm - 6 pm
Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Sep 21 5 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Sep 21 5 pm - 7 pm
Volleyball Open Court

Volleyball Open Court

Let's play volleyball!

Sep 22 4 pm - 6 pm
Hybrid Cycling Classes

Hybrid Cycling Classes

Group exercise programs offer a welcoming space where participants can connect, support one another, and work toward their fitness goals in a safe, fun, and motivating environment.

Sep 22 4:30 pm - 5:15 pm
Tennis Tuesdays

Tennis Tuesdays

Practice your Tennis skills on our new court!

Sep 22 5 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Sep 23 6 am
Cross Drills Classes

Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Sep 23 5 pm - 6 pm
Pickleball Practices

Pickleball Practices

Every Monday & Wednesday!

Sep 23 5 pm - 7 pm
Lap Swimming

Lap Swimming

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Sep 24 6 am