
CYS Cardio-Fitness Program
Keep your kids active and energized with CYS Cardio-Fitness!

Jiu Jitsu Class
Some of the many benefits of Jui Jitsu include improved aerobic capacity, body strength, increased mobility and so much more.

Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!


Pickleball Practices
Every Monday & Wednesday!

Cross Drills Classes

Jiu Jitsu Class
Looking for an alternative way to get in shape?

Golden Age Program

Back 2 Basics Gym Class
Combination of functinal and traditional physical training modes. Programmed to suits different levels of physical fitness conditions.
Apr 22 12 pmBack 2 Basics Gym Class
Combination of functinal and traditional physical training modes. Programmed to suits different levels of physical fitness conditions.
Apr 22 12 pm

Indoor Hybrid Cycling Classes

Swimming Lessons
Swimming Lessons for Kids & Adults – Now Open for Registration

3-mile Forest Hike
Step into adventure and boost your fitness at the Perimeter Road.
Apr 22 5 pm - 6 pm3-mile Forest Hike
Step into adventure and boost your fitness at the Perimeter Road.
Apr 22 5 pm - 6 pm

Tennis Tuesdays
Practice your Tennis skills on our new court!

Lap Swimming @ The Water Spout
Love early pool workouts? Now you can practice lap swimming every Wednesday & Friday.

Golf Sunday Specials
Enjoy unlimited golf with our Sunday Special after 2:30 pm
Apr 27 2:30 pm - 6 pm
Golf Sunday Specials
Enjoy unlimited golf with our Sunday Special after 2:30 pm
Apr 27 2:30 pm - 6 pm
All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.