An official army family and MWR Site

Sports & Fitness

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Cross Drills Classes

Want to ramp up your exercise routine? Then our Cross Drill class is just what you need!

Aug 20 5 pm - 6 pm
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Pickleball Practices

Every Monday & Wednesday!

Aug 20 5 pm - 7 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Lap Swimming @The Water Spout

Love early pool workouts? Now you can practice lap swimming every Wednesday, Thursday, and Friday.

Aug 21 6 am
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Golden Age Program

Aug 21 9 am - 10 am
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Back 2 Basics Gym Class

Combination of functinal and traditional physical training modes. Programmed to suits different levels of physical fitness conditions.

Aug 21 12 pm
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Indoor Hybrid Cycling Classes

Aug 21 4:30 pm - 5:30 pm
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3x3 Basketball Tournament

Aug 21 5:30 pm - 6:30 pm
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Golf Sunday Specials

Enjoy unlimited golf with our Sunday Special after 2:30 pm

Aug 24 2:30 pm - 6 pm

Tennis Tuesdays

Practice your Tennis skills on our new court!

Aug 26 5 pm
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Tennis Tuesdays

Practice your Tennis skills on our new court!

Aug 26 5 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.