Indoor Cycling Hybrid Classes
Dec 19 2024, 4:30 pm - 5:30 pm
Dec 19 2024, 4:30 pm - 5:30 pm
Our Hybrid Cycling and Weight Classes offer the perfect blend of cardio and strength training for maximum fitness results. You'll burn calories and boost endurance with high-energy cycling sessions, while building lean muscle and increasing strength with weight training. This dynamic combination helps improve overall fitness, increase metabolism, and promote balanced, full-body conditioning.
Whether you're aiming for fat loss, muscle tone, or better athletic performance, these classes deliver comprehensive, efficient workouts for all levels.
Cost
$5 drop in class
$30 per month
Registration Information
787-707-3767
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Sports & Fitness
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Temporary Moved to Bldg. 148
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Military DSN (312)740-3767
