Golden Age Program
Dec 17 2024, 9 am - 10 am
Dec 17 2024, 9 am - 10 am
Our Golden Age Fitness class is designed specifically for seniors, offering a safe and effective way to improve strength, flexibility, and balance. Participants build muscle, enhance mobility, and boost overall vitality through low-impact exercises and gentle movements. Whether new to exercise or looking to stay active, this class promotes healthier aging and supports an active, independent lifestyle.
Registration Information
787-707-3767
Program
Sports & Fitness-
Sports & Fitness
-
Temporary Moved to Bldg. 148
-
Military DSN (312)740-3767
