ACS/FAP: Yoga for Resilience & Wellness

ACS Workshop

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You are invited to participate in a restorative yoga class focused on enhancing resilience, reducing stress, and supporting physical and emotional wellness. Benefits: Reduce stress and anxiety; Improve flexibility and balance; Increase strength and mobility. Enhance mindfulness and relaxation; Promote overall
wellness, and more.

  • Date: Tuesday, 20 October, 2026
  • Time: 4:30 pm – 5:30 pm
  • Location: Las Casas Lake

Cost

Free

Program
Army Community Service (ACS)