500 & 1000 Pound Club

Recognizing Strength, Dedication, and Achievement

The 1,000- and 500-Pound Club recognizes the outstanding physical achievement and dedication to training of Fort Buchanan’s Sports & Fitness Center patrons. This challenge honors those who push their limits and showcase true strength and discipline.

Overview

To earn your place in the club, participants must perform one repetition each of the following lifts:

• Back Squat
• Flat Bench Press
• Traditional Deadlift

The total weight lifted across the three exercises will determine your qualification:

• 500-Pound Club: 500 lbs. or greater (individual total)
• 1,000-Pound Club (Open): 1,000 lbs. or greater (individual or mixed total)

All lifts must be performed in the same day and within the event timeframe (4:30 PM – 6:00 PM). Participants will lift in order of arrival.

Recognition

Those who successfully complete the challenge will:

• Have their names displayed on the MWR PFC Annex and Sports & Fitness Center wall and MWR website.
• Receive an exclusive Club T-Shirt and recognition on Wednesday, December 3, 2025, at 5:00 PM.
• Enjoy sponsorship goodies and giveaways on the day of the event.

Show your strength. Earn your place.

Join the elite lifters of Fort Buchanan’s 1,000 & 500-Pound Club!