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CYS Cardio-Fitness Program

Keep your kids active and energized with CYS Cardio-Fitness!

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Gabriela Velazquez · 8 minutes ago

CYS Cardio-Fitness Program

Stay active and build endurance with the CYS Cardio-Fitness Program, designed for youth ages 7-18. This program offers fun, high-energy workouts at various locations to help participants improve strength, flexibility, and overall fitness.

 

Program Dates: March 24 – May 28, 2025

Schedule: Mondays & Wednesdays, 3:30 – 4:30 PM

 

Registration Details

  • Opens: February 17, 2025

  • Location: Parent Central Services, Bldg. 136 (by appointment)

  • Requirements: Must provide an updated sports physical at registration

  • To register, call: 787-707-3541 / 3787

 

For more information, contact 787-707-3406 / 3466.

Take the first step toward a healthier lifestyle—register today!

 

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Cost

$50 per participant

Eligibility: Open to dependents of Active Duty, DoD civilians, Federal employees, National Guard, Reserve, and retirees.

Registration Information

Call 787-707-3541 / 3787

  • CYS Service Sports and Fitness
  • Military DSN (312)740-3406
  • Hours:
    Monday
    9:00am-6:00pm
    During Sports Season
    Tuesday
    9:00am-6:00pm
    During Sports Season
    Wednesday
    9:00pm-6:00pm
    During Sports Season
    Thursday
    9:00am-6:00pm
    During Sports Season
    Friday
    9:00am-6:00pm
    During Sports Season
    Saturday
    Closed
    Sunday
    Closed
    Out Of Sports Season
    8:00am-5:00pm