Cross Drills Classes
Dec 23 2024, 5:30 pm - 6:30 pm
Dec 23 2024, 5:30 pm - 6:30 pm
Cross Drill classes combine high-intensity interval training (HIIT) with functional movements to improve strength, endurance, and agility. These dynamic, full-body workouts incorporate a variety of exercises, from bodyweight drills to strength training, designed to challenge your limits and push your fitness to new levels. Ideal for all fitness levels, Cross Drill classes help increase power, stamina, and overall athletic performance in a supportive and motivating environment.
Cost
$40 per month / $5 drop-in class
Registration Information
787-707-3767
-
Sports & Fitness
-
Temporary Moved to Bldg. 148
-
Military DSN (312)740-3767