Combination of functinal and traditional physical training modes. Programmed to suits different levels of physical fitness conditions.
Check out our calendar for amazing activities!
Love early pool workouts? Now you can practice lap swimming every Wednesday & Friday.
Enjoy unlimited golf with our Sunday Special after 2:30 pm
Looking for an alternative way to get in shape?
With an array of techniques that involve specific high and low-intensity exercises, Jiu-Jitsu may be your new choice for keeping fit and breaking out of the fitness rut! Some of the many benefits of Jui Jitsu include improved aerobic capacity, body strength, increased mobility and so much more.
Come to The Sports & Fitness Center to take part in this challenging class your bound to enjoy!
- At the MWR Sports & Fitness Center Bldg.148
- Enjoy this class every Monday and Wednesday at 5 pm-6 pm or Tuesday and Thursday 6 am-7 am
- $35.00 a month or drop-in class $5.00.
See you there!
Combination of functinal and traditional physical training modes. Programmed to suits different levels of physical fitness conditions.
Enjoy a fun, low-impact workout designed to improve strength, flexibility, and endurance—all while enjoying the pool.
Love early pool workouts? Now you can practice lap swimming every Wednesday & Friday.
Looking for an alternative way to get in shape?
With an array of techniques that involve specific high and low-intensity exercises, Jiu-Jitsu may be your new choice for keeping fit and breaking out of the fitness rut! Some of the many benefits of Jui Jitsu include improved aerobic capacity, body strength, increased mobility and so much more.
Come to The Sports & Fitness Center to take part in this challenging class your bound to enjoy!
- At the MWR Sports & Fitness Center Bldg.148
- Enjoy this class every Monday and Wednesday at 5 pm-6 pm or Tuesday and Thursday 6 am-7 am
- $35.00 a month or drop-in class $5.00.
See you there!
